Online Workshop

for People Experiencing an Eating Disorder or Disordered Eating

This ONLINE workshop is for anyone (18+) experiencing an eating disorder, disordered eating, and/or experiencing anxiety around food, eating, and body image.

You do not need proof of diagnosis to enroll.

This group is open to those with all manner of disordered eating behaviour.

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Join Us for a Virtual Workshop: Coping Ahead and Summer planning

Join us for a supportive and practical virtual workshop designed to help individuals navigating disordered eating recovery – cope ahead for the unique challenges that summer can bring. Whether it’s changes in routine, vacations, social events, or disruptions in structure, this season can feel overwhelming. But with the right tools, you can feel more grounded and prepared.

In this interactive workshop, we’ll guide you through:

    • Creating a personalized Coping Ahead Toolbox

    • Identifying potential summer stressors and triggers

    • Planning practical strategies for self-care and emotional regulation

    • Building flexible, supportive routines that work for you

    Together, we’ll design a plan you can turn to when things feel tough—so you can move through summer with more confidence and less stress.

    PLEASE NOTE: This group is intended as support, and is not a substitute for treatment. We encourage you to speak with your Physician about treatment options specific to your circumstances.

    EDSNA support groups are always:

    • Professionally-facilitated by people with extensive backgrounds in eating disorders.
    • Intended to support those wishing to continue on the path of recovery in a safe, nonjudgmental environment.
    • Limited to a small number of participants to allow everyone to participate fully.
    EDSNA decorative image support he cause

    Individuals interested in participating DO NOT require proof of diagnosis. This group is open to those with all manner of disordered eating behaviour.

    Virtual Workshop Details: 

    Dates include:

    • July 17, 2025

    Time:

    6:00 pm – 8:00 pm (18:00 – 20:00 MST)

    Location:

    Online via Zoom, details sent separately*

    Cost:

    Free**

    Facilitators:

    Chantelle Jensen, RN

    Additional Information:

    *A computer/laptop/tablet and internet access are required to participate. Please be sure to review your confirmation email carefully, and the information to download and use “Zoom”, as well as the “Guidelines for Groups” document will be in the email. The link to access the sessions will be sent via email on the day the group is scheduled to begin.

    ** This support group is being offered at no cost, and with no expectation of payment. If, however, you are in a financial position to make a donation and wish to do so, please donate via the CanadaHelps platform.

    About Your Facilitators

    Chantelle Jensen

    Registered Nurse

    Chantelle Jensen is a Registered Nurse based out of the Calgary area. She has 11 years experience nursing and has worked with Eating Disorders starting in 2012. Her nursing background includes inpatient Eating Disorders at Foothills Hospital, all levels of care associated with the Calgary Eating Disorder Program, Adolescent Mental Health, Addictions and Forensics. Chantelle holds certificates in Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindfulness, and Trauma informed care.

    CLICK TO REGISTER