Do your self-care activities ever get bumped to the bottom of your schedule when you have more "important" things to do? Here are some insights into how to stop swimming in the shallow end of self-care: https://t.co/MY9fDkZfoi #SelfCareSunday
Join Vancouver author Janet Ford on her intimate journey through her eating disorder in her new book, 100 Days of Bulimia. Not only did Janet share her story, she did the illustrations as well after having shared some on Instagram. Check it out on @CBCNews https://t.co/EnjyaXGn27
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