Do your self-care activities ever get bumped to the bottom of your schedule when you have more "important" things to do? Here are some insights into how to stop swimming in the shallow end of self-care: https://t.co/MY9fDkZfoi #SelfCareSunday
Join Vancouver author Janet Ford on her intimate journey through her eating disorder in her new book, 100 Days of Bulimia. Not only did Janet share her story, she did the illustrations as well after having shared some on Instagram. Check it out on @CBCNews https://t.co/EnjyaXGn27
The New Year is notorious for being incredibly difficult and triggering. Diet, weight loss, and workout talk tends to flood conversations as people equate the shape of their bodies to their worth... something really counterintuitive to recovery and holistic happiness. EDSNA is offering groups in Calgary, Edmonton, and online if you need extra support during this time.
Thank you @brenebrown for such powerful words. Check out recent posts by @bodybravecanada for more New Years positive inspo!
Yesterday we celebrated the generosity of YEG Cycle - Spin Studio with three other incredible charities doing great work in Edmonton. EDSNA was picked, voted for, and luck enough to receive all the proceeds from YEG-Cycle’s Give’r classes for 3 months! We are thrilled for this $10,520 donation which will help those affected both directly -and indirectly- by eating disorders in Alberta.
Thank you @centralsocialhall for hosting!
It is inspiring to know our organization is supported by a greater community.
#eatingdisorderawareness #advocacy #philanthropy @ Edmonton, Alberta ... See MoreSee Less