Do your self-care activities ever get bumped to the bottom of your schedule when you have more "important" things to do? Here are some insights into how to stop swimming in the shallow end of self-care: https://t.co/MY9fDkZfoi #SelfCareSunday
Join Vancouver author Janet Ford on her intimate journey through her eating disorder in her new book, 100 Days of Bulimia. Not only did Janet share her story, she did the illustrations as well after having shared some on Instagram. Check it out on @CBCNews https://t.co/EnjyaXGn27
Erin Nesbitt is one of EDSNA's partners and soon-to-be facilitators in 2019. #IntuativeEating has been shown to be effective for people in eating disorder/disordered eating recovery. You can check out her page and services below:Stressing over holiday eating? Have health benefits that will expire at the end of the year? I can help with both. Now is the perfect time to book a one-month or three-month package of sessions with me, and I am offering both at a 15% discount! Book your free consult now at erinnesbittrd.as.me and use the coupon code INTUITIVE15 to claim your discount. ... See MoreSee Less
EDSNA will be hosting a 6-week self-care yoga workshop, taught by a long term volunteer of the organization! Find more information on the website for this great way to de-stress over the holidays. It’s open to anyone and space is limited!
Thank you ATB Financial for inviting EDSNA to your Annual Client Christmas Party! We were happy to enjoy a wonderful evening of music and entertainment- while donating some new and much needed socks to those in need within the Edmonton community 💙❄️💜 ... See MoreSee Less