Do your self-care activities ever get bumped to the bottom of your schedule when you have more "important" things to do? Here are some insights into how to stop swimming in the shallow end of self-care: https://t.co/MY9fDkZfoi #SelfCareSunday
Join Vancouver author Janet Ford on her intimate journey through her eating disorder in her new book, 100 Days of Bulimia. Not only did Janet share her story, she did the illustrations as well after having shared some on Instagram. Check it out on @CBCNews https://t.co/EnjyaXGn27
EDSNA will be hosting a 6-week self-care yoga workshop, taught by a long term volunteer of the organization! Find more information on the website for this great way to de-stress over the holidays. It’s open to anyone and space is limited!
Thank you ATB Financial for inviting EDSNA to your Annual Client Christmas Party! We were happy to enjoy a wonderful evening of music and entertainment- while donating some new and much needed socks to those in need within the Edmonton community 💙❄️💜 ... See MoreSee Less
Caring for a child with mental health concerns, emotional regulation difficulties, and/or angry outbursts is very stressful, overwhelming, and terrifying for parents.
This workshop is for parents and loved ones who would benefit from learning practical strategies to help emotionally and behaviorally support their loved one with Emotion-Focused Family Therapy (EFFT).
If you have previously taken an EFFT workshop through EDSNA, this is a perfect time to refresh your memory and learn more with a full 16-hour workshop.
** A 25% discount will be applied to any individuals who have previously participated in a support group, email email@example.com for more information **