Find Support Here
Our Support Groups
If you are in distress:
Contact Mental Health Helpline at 1-877-303-2642, or National Eating Disorder Information Center (NEDIC) at 1-866-633-4220 (Monday to Thursday, 9:00 am – 9:00 pm EST Friday, 9:00 am – 5:00 pm EST Saturday & Sunday, 1:00 pm – 7:00 pm EST) or speak to Instant chat (note: this is not a distress line – see “What Can the Helpline Do For Me?“)
We offer support groups in Edmonton, Calgary and online
Support Groups & Workshops
Online Support for People Experiencing Eating Disorders/Disordered Eating
For People Experiencing an ED/DE
Mo Bamuwagun, RSW
For People Experiencing an ED/DE
Allison Easton, RD & Kalin Herbach, RD
Online Support Group for People Experiencing Binge Eating
For People Experiencing Binge Eating
Selene Yan, RD
Katie Poirier, R.Psych
Online Drop-in Support Groups for Caregivers/Loved Ones
Karen Wadson, R.Psych
Karen Wadson, R.Psych
Visit our programming calendar to see upcoming events
- Professionally-facilitated by people with extensive backgrounds in eating disorders.
- An effective independent evaluation of the impact of our groups by two graduate students from the University of Calgary demonstrated participants report increased feelings of hope, connection and empowerment, with decreasing levels of shame, stigma and isolation.
- Intended to support to those wishing to continue on the path of recovery in a safe, nonjudgmental environment
- Limited to a small number of participants allow everyone to participate fully.
- Open to people with ANY type of eating disorder over the age of 18
- Open to registration even without diagnosis or referral
- Very affordable. The fee can be waived if there is financial hardship by emailing info@EDSNA.ca.
- Support Groups are non-clinical:
- Participants can expect information, coping strategies and peer support.
- The focus is on meeting the general needs of the group.
- Confidentiality is sacred and information obtained about group members stays within the group (unless a participant’s safety concern dictates otherwise)
We provide support, not treatment or therapy
A professional, confidential and medically oriented process to achieve psychological health. Accurate records of the content of the meetings are kept. Typically, there is a stated objective or desired outcome.
Medical intervention aimed at addressing specific health concerns. Treatment is overseen by members of the healthcare team and may include a qualified medical doctor, psychiatrist, psychologist, and dietitian. Each healthcare provider keeps records and tailors the treatment plan to meet individual needs and operates under the guidelines of the health system.
A validating group experience, rooted in the belief that everyone has the wisdom to determine the best route for themselves to recovery. It is a place of mutual respect, open communication and safety. It is a place where judgement is suspended and people are free to ask questions, vent frustrations or fears, explore answers for themselves and solace. It is a place where the participant is surrounded by people who ‘get it’ and the facilitator plays an important role but is not the only teacher in the room. No records are kept. All participants agree to abide by the rules of the group including confidentiality.
Other Support Options
Offers support groups for caregivers of people with mental illness. (NOTE: this is not solely for families facing eating disorders, but there may be common themes of self-care, healthy boundaries, overcoming isolation and stigma). All programs are suspended or online during COVID-19.
If you are in need of assistance, call 211 (AB only) or the Mental Health Help Line at 1-877-303-2642
Caregiver program helps caregivers balance their own well-being with the challenges of caregiving. Offers Caregiver Support Line and online programming for individuals or group setting during COVID.
The Family Centre offers programs to improve mental health and well-being. Counselling is available over the phone, online, and in person.
- Free drop in, single session, no appointment necessary.
- 6 different locations in Edmonton.
- Open 6 days a week.
Aims to provide accessible and compassionate psychological and psychiatric services to U of A students. Counselling and clinical services offered online during COVID-19. Offices in SUB are closed due to COVID-19.
Offers courses and programs on nutrition and mental health.
Multi-approach Center employing a comprehensive team of professionals with experience treating and supporting people with eating disorders. Team includes psychologists, dietitians; support is also available for caregivers and families. It also offers short-series yoga workshops to support eating disorder recovery.
- Phone: 780-977-7062
- Email: email@example.com
Operated by Alberta Health Services, Kickstand seeks to offer wrap-around services for those 12-25 years of age. Users of the platform can be connected with counsellors, peer workers, employment resources, support, and more. All services offered on the platform are free, and many offer a ‘walk in’ type of registration- get help right away!
- Register through all programs on Kickstand through Kickstand Connect
Silver Linings offers support groups for parents and loved ones coping with the many challenges of caring for someone they love with an eating disorder. They also offer support groups for those directly affected.
Alberta Health Services
Provincial Addiction and Mental Health Helpline.
- Call 811 – dial 6
Support Across Canada & the USA
Note: Other organizations offer support groups, peer support, and workshops. Not all services are open to folks in Alberta, but many offer supports that are.
Please consult the individual organization for more information, or send an email to: firstname.lastname@example.org
The Eating Disorder Foundation Support Groups (Colorado, USA)