This two day workshop focuses on self-care for the holidays. This workshop will focus on intuitive eating and managing anxiety around food and the holiday season, as well as managing boundaries and creating a self-care plan for the holiday season.
You do not need proof of diagnosis to enrol.
This group is open […]
You do not need proof of diagnosis to […]
You do not need proof of diagnosis to enrol.
This group […]
Multi-week support group for those struggling with food and body image during the COVID-19 pandemic. Topics address how participants can support themselves when grocery shopping, planning and prepping meals, mealtimes, and using social media.
You do not need proof of diagnosis […]
You do not need proof of diagnosis […]
You do not need proof of diagnosis to […]
You do not need proof of diagnosis […]
This two day workshop focuses on self-care for the holidays. This workshop will focus on intuitive eating and managing anxiety around food and the holiday season, as well as managing boundaries and creating a self-care plan for the holiday season.
