Please note: For the sake of simplicity, only the starting dates for groups are indicated in this calendar. Please click on start date for more complete details.
Using Intuitive Eating: Meal Supports & Strategies for People with Disordered Eating
October 22 @ 6:30 pm - 8:30 pm| $80.00
This ONLINE support group is for ADULTS (18+) with eating disorders, disordered eating, and anyone experiencing anxiety around food, eating, and body image.
You do not need proof of diagnosis to enrol.
This group is open to those with all manner of disordered eating behaviour.
For the parents, partners, and loved ones, please refer to our Full Programming Calendar.
About This Group
Because no one should have to face an eating disorder alone, this multi-week professionally facilitated support group promotes self discovery in a safe space.
This support group is:
- Professionally-facilitated by people with extensive backgrounds in eating disorders.
- Intended to support to those wishing to continue on the path of recovery in a safe, nonjudgmental environment.
- Limited to a small number of participants allow everyone to participate fully.
This group will cover a range of topics, including:
- Intuitive eating strategies
- Personal support suggestions for mealtime
- Tips for meal support at work and school
- The final session(s) will also discuss meal support strategies during the holidays
Individuals interested in participating do not require proof of diagnosis. This group is open to those with all manner of disordered eating behaviour.
Support Group Details
- Oct 22, 29
- Nov 5, 12, 19, 26
- Dec 3, 10
Time: 6:30pm – 8:30pm (1830 – 2030 MST)
Cost: $80 (online, using Paypal)
EDSNA does not want financial barriers to stop a participant from attending a support group. Please email info@EDSNA.ca to discuss your circumstances, as we may be able to reduce or waive your fees.
Location: Online, via “Go To Meeting”
EDSNA currently uses the video conferencing app “Go To Meeting” to conduct online groups. Detailed instructions to download and use the app are included in the confirmation email. Please read the confirmation email and attached PDF carefully, as the code to join the support group is in the document you will receive. A link to join the group will not be sent. A computer/laptop/tablet and internet access are required to participate.
Facilitator: Erin O’Flaherty, Registered Dietitian
About Your Facilitator
I specialize in helping individuals break free from eating disorders, disordered eating, and folks tired of the harmful cycle of dieting. I help individuals get in touch with their hunger cues
and body’s needs through intuitive eating, and encourage them accept their body by embracing the Health at Every Size® movement. I follow an ‘all foods fit’ approach and believe a healthy diet does not have any restrictions or limitations. My goal is to help individuals find the peace with food, and turn their difficult relationship with food into a nurturing and enjoyable experience. I strive to continuously challenge diet culture and help clients honour their hunger and break free of the toxic cycle of dieting!