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WORKSHOP: 6 Acts of Self-Care (YYC)
May 9 @ 6:30 pm - 8:30 pm| $60.00
This support group is appropriate for individuals aged 16+ with eating disorders, disordered eating, and anyone experiencing anxiety around food, eating, and body image.
You do not need proof of diagnosis to enrol- this group is open to those with all manner of disordered eating behaviour.
For the parents, partners, and loved ones, please refer to our Full Programming Calendar.
Want to have a better body image & increased self-love this spring? This 6-week experiential group is focused on healing body image and eating issues through the Body Project, Iyengar yoga, mindfulness, lovingkindness meditation, aromatherapy, and group discussion.
Each group will have an hour focused on best practice information and discussion, followed by an hour of self-care practice.
This support group is:
- Professionally-facilitated by people with extensive backgrounds in eating disorders.
- Intended to support to those wishing to continue on the path of recovery in a safe, nonjudgmental environment
- Limited to a small number of participants allow everyone to participate fully.
About This Workshop
Sessions will take place THURSDAY evenings from 6:30pm – 8:30pm (1830 – 2030 MST). Dates to include:
- May 9, 16, 23, 30
- June 6, 13
Location: Serenity Now Wellness Centre (1934 9Ave SE, Calgary, AB, T2G 0V2 )
EDSNA is committed to making all programming accessible to those who are seeking support. Please email email@example.com to discuss your specific circumstances if financial considerations are a barrier for you- we may be able to reduce or waive your fees.
About Your Facilitator
Your facilitator is Dr. Angela Grace, a Registered Psychologist with over 16 years experience in the prevention & treatment of eating disorders. She is very passionate about her work, and excited to share this practice with you!