Please note: For the sake of simplicity, only the starting dates for groups are indicated in this calendar. Please click on start date for more complete details.
Self Care for the Holidays: Intuitive Eating and Boundaries
December 16 @ 6:30 pm - 8:30 pm
| $15.00This support group is for ADULTS (18+) with eating disorders, disordered eating, and anyone experiencing anxiety about food and body image.
You do not need proof of diagnosis to enrol.
This group is open to those with all manner of disordered eating behaviour.
For the parents, partners, and loved ones, please refer to our Full Programming Calendar.
Because no one should have to face an eating disorder alone, this single session professionally facilitated workshop promotes self discovery in a safe space.
Topics covered in this workshop include:
- Intuitive eating
- Boundary setting
- Managing anxiety around food and holiday gatherings
- Creating a self-care plan for the holidays
EDSNA workshops are always:
- Professionally-facilitated by people with extensive backgrounds in eating disorders.
- Intended to support to those wishing to continue on the path of recovery in a safe, nonjudgmental environment
- Limited to a small number of participants allow everyone to participate fully.
Individuals interested in participating do not require proof of diagnosis. This group is open to those with all manner of disordered eating behaviour.
Support Group Details
Date: This workshop will run occur on Monday, December 16, 2019 (note: This is a group with recurring meetings. For drop-in offerings, visit our full programming calendar ) :
Time: 6:30pm – 8:30pm (1830 – 2030 MST)
Cost: $15 (pay online, using Paypal)
EDSNA does not want financial barriers to stop a participant from attending a support group. Please email info@EDSNA.ca to discuss your circumstances, as we may be able to reduce or waive your fees.
Location: Serenity Now Wellness Centre, 1934 9 Avenue SE, Calgary AB
Dr. Angela Grace