Please note: For the sake of simplicity, only the starting dates for groups are indicated in this calendar. Please click on start date for more complete details.

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This series of drop in groups will help you through the stressful holiday season.

8 Tuesdays, 6:30-8:30 PM (note: no group on December 26).

Dates: Dec. 5, Dec. 12, Dec. 19, Jan. 2, Jan. 9, Jan. 16, Jan. 23, 2018.

Facilitator: Jody Lamb, RPN

Location: Canadian Mental Health Association, 3rd floor, 10010-105 Street. Buzz “CMHA” to enter building.

Fee: $10 per evening

Tuesday night drop in support groups are the perfect place to try out our support groups to see if they are a good fit for you. They can also provide support in a way that can fit with your busy schedule.