The Facts 2018-02-27T17:19:56+00:00

The Facts

Common Types of Eating Disorders

Eating Disorders can manifest in many ways but the underlying emotional experiences can be very similar.

Anorexia nervosa involves self-starvation; The body is denied the essential nutrients it needs to function normally, so it is forced to slow down all of its processes to conserve energy. This “slowing down” can have serious medical consequences.

  • Resistance to maintaining body weight at or above a minimally normal weight for age and height.
  • Intense fear of weight gain or being “fat,” even though underweight.
  • Disturbance in the experience of body weight or shape, undue influence of weight or shape on self-evaluation, or denial of the seriousness of low body weight.
  • Loss of menstrual periods in girls and women post-puberty.

Eating disorders experts have found that prompt intensive treatment significantly improves the chances of recovery, therefore, it is important to be aware of some of the warning signs of anorexia nervosa..

  • Dramatic weight loss.
  • Preoccupation with weight, food, calories, fat grams, and dieting.
  • Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g. no carbohydrates, etc.).
  • Frequent comments about feeling “fat” or overweight despite weight loss.
  • Anxiety about gaining weight or being “fat.”
  • Denial of hunger.
  • Development of food rituals (e.g. eating foods in certain orders, excessive chewing, rearranging food on a plate).
  • Consistent excuses to avoid mealtimes or situations involving food.
  • Excessive, rigid exercise regimen–despite weather, fatigue, illness, or injury, the need to “burn off” calories taken in.
  • Withdrawal from usual friends and activities.
  • In general, behaviors and attitudes indicating that weight loss, dieting, and control of food are becoming primary concerns.
  • Abnormally slow heart rate and low blood pressure, which mean that the heart muscle is changing. The risk for heart failure rises as heart rate and blood pressure levels sink lower and lower.
  • Reduction of bone density (osteoporosis), which results in dry, brittle bones.
  • Muscle loss and weakness.
  • Severe dehydration, which can result in kidney failure.
  • Fainting, fatigue, and overall weakness.
  • Dry hair and skin, hair loss is common.
  • Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.
  • Approximately 90-95% of anorexia nervosa sufferers are girls and women.
  • Between 0.5–1% of American women suffer from anorexia nervosa.
  • Anorexia nervosa is one of the most common psychiatric diagnoses in young women.
  • Between 5-20% of individuals struggling with anorexia nervosa will die. The probabilities of death increases within that range depending on the length of the condition.
  • Anorexia Nervosa has one of the highest death rates of any mental health condition.
  • Anorexia Nervosa typically appears in mid to late-adolescence.

More information about Anorexia from patient.info.

Bulimia nervosa (often just called bulimia) is a condition where you think a lot about your body weight and shape. It affects your ability to have a ‘normal’ eating pattern.

  • Regular intake of large amounts of food accompanied by a sense of loss of control over eating behavior.
  • Regular use of inappropriate compensatory behaviors such as self-induced vomiting, laxative or diuretic
    abuse, fasting, and/or obsessive or compulsive exercise.
  • Extreme concern with body weight and shape.

The chance for recovery increases the earlier bulimia nervosa is detected. Therefore, it is important to be aware of some of the warning signs of bulimia nervosa.

  • Evidence of binge eating, including disappearance of large amounts of food in short periods of time or finding wrappers and containers indicating the consumption of large amounts of food.
  • Evidence of purging behaviors, including frequent trips to the bathroom after meals, signs and/or smells of vomiting, presence of wrappers or packages of laxatives or diuretics.
  • Excessive, rigid exercise regimen–despite weather, fatigue, illness, or injury, the compulsive need to “burn off” calories taken in.
  • Unusual swelling of the cheeks or jaw area.
  • Calluses on the back of the hands and knuckles from self-induced vomiting.
  • Discoloration or staining of the teeth.
  • Creation of lifestyle schedules or rituals to make time for binge-and-purge sessions.
  • Withdrawal from usual friends and activities.
  • In general, behaviors and attitudes indicating that weight loss, dieting, and control of food are becoming primary concerns.
  • Continued exercise despite injury; overuse injuries.

Bulimia nervosa can be extremely harmful to the body. The recurrent binge-and-purge cycles can damage the entire digestive system and purging behaviors can lead to electrolyte and chemical imbalances in the body that affect the heart and other major organ functions. Some of the health consequences of bulimia nervosa include:

  • Electrolyte imbalances that can lead to irregular heartbeats and possibly heart failure and death.  Electrolyte imbalance is caused by dehydration and loss of potassium and sodium from the body as a result of purging behaviors.
  • Inflammation and possible rupture of the esophagus from frequent vomiting.
  • Tooth decay and staining from stomach acids released during frequent vomiting.
  • Chronic irregular bowel movements and constipation as a result of laxative abuse.
  • Gastric rupture is an uncommon but possible side effect of binge eating.
  • Bulimia nervosa affects 1-2% of adolescent and young adult women.
  • Approximately 80% of bulimia nervosa patients are female.
  • People struggling with bulimia nervosa usually appear to be of average body weight.
  • Many people struggling with bulimia nervosa recognize that their behaviors are unusual and perhaps dangerous to their health.
  • Bulimia nervosa is frequently associated with symptoms of depression and changes in social adjustment.
  • Risk of death from suicide or medical complications is markedly increased for eating disorders

More information about Bulimia from patient.info.

Binge eating disorder is a severe, life-threatening and treatable eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and not regularly using unhealthy compensatory measures (e.g., purging) to counter the binge eating. It is the most common eating disorder in the United States.

  • Frequent episodes of eating large quantities of food in short periods of time.
  • Feeling out of control over eating behavior during the episode.
  • Feeling depressed, guilty, or disgusted by the behavior.
  • There are also several behavioral indicators of BED including eating when not hungry, eating alone because of embarrassment over quantities consumed, eating until uncomfortably full.

Some of the potential health consequences of binge eating disorder include:

  • High blood pressure
  • High cholesterol levels
  • Heart disease
  • Diabetes mellitus
  • Gallbladder disease
  • Musculoskeletal problems
  • Depression
  • The prevalence of BED is estimated to be approximately 1-5% of the general population.
  • Binge eating disorder affects women slightly more often than men–estimates indicate that about 60% of people struggling with binge eating disorder are female, 40% are male.
  • People who struggle with binge eating disorder can be of normal or heavier than average weight.
  • BED is often associated with symptoms of depression.
  • People struggling with binge eating disorder often express distress, shame, and guilt over their eating behaviors.
  • People with binge eating disorder report a lower quality of life than non-binge eating disorder.
  • It is important that weight loss/restrictive diets NOT be recommended to people with BED. Restriction perpetuates the illness.
  • BED is often treated by using a combination of therapeutic approaches to bring awareness to the thoughts & feelings that precipitate or drive the binge. As well, it is important to eat full and balanced meals at regular intervals throughout the day to ensure the body is sufficiently nourished.
  • Health Canada approved the drug Vyvanse in Sept 2016 to the treatment of moderate to severe BED. This medication is an amphetamine salt, originally designed to treat ADHD, which may help suppress appetite and increase impulsive control. It requires medical supervision of blood pressure, heart health and may induce mania in those with bipolar disorder. Vyvanse should NOT be used for weight loss. It may be habit-forming.
  • A new drug, Dasotraline, is currently being tested for treatment of BED. It has had positive preliminary tests. It blocks pre-synaptic dopamine transporters (DAT) and norepinephrine transporters (NET).

Other Specified Feeding or Eating Disorder (OSFED) was formerly recognised as Eating Disorder Not Otherwise Specified (EDNOS) in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). According to the DSM-5, a person with OSFED may present with many of the symptoms of other eating disorders such as Anorexia Nervosa, Bulimia Nervosa or Binge Eating Disorder but will not meet the full criteria for diagnosis of these disorders.

Symptoms people with OSFED may share with other types of eating disorders:

  • Refusal to maintain body weight at or above a minimally normal weight for  height, body type, age, and activity level
  • Intense fear of weight gain or being “fat”
  • Feeling “fat” or overweight despite dramatic weight loss
  • Loss of menstrual periods
  • Extreme concern with body weight and shape
  • Repeated episodes of bingeing and purging
  • Feeling out of control during a binge and eating beyond the point of comfortable fullness
  • Frequent dieting
  • Extreme concern with body weight and shape

The following are some common examples of how OSFED is different from other eating disorders:

  • Menstruation is still occurring despite meeting all other criteria for anorexia nervosa.
  • All conditions are present to qualify for anorexia nervosa except the individual’s current weight is in the normal range or above.
  • Purging or other compensatory behaviors are occurring at a frequency less than the strict criteria for bulimia nervosa
  • Purging without Bingeing—sometimes known as purging disorder
  • Chewing and spitting out large amounts of food but not swallowing (See Chewing & Spitting Disorder)

The commonality in all of these conditions is the serious emotional and psychological suffering and/or serious problems in areas of work, school or relationships. If something does not seem right, but your experience does not fall into a clear category, you still deserve attention. If you are concerned about your eating and exercise habits and your thoughts and emotions concerning food, activity and body image, we urge you to consult an ED expert.

Also known as Selective Eating Disorder (SED).

This disorder can affect very young children and unlike other eating disorders, is not accompanied by a concern about weight or body shape. Some studies have shown a link with Autism Spectrum disorder, but this is not definitive. ARFID is distinguished from being a “picky eater” by the severity of the restricted range of foods, impacts on physical health (malnutrition) and level of emotional disturbance.

Individuals with ARFID may avoid foods based on certain sensory qualities, such as texture, color, taste, or temperature. An example could be a child who likes only foods that he does not have to chew, and who therefore has great difficulty consuming a range of foods adequate to sustain normal growth and development or a child who will only eat food that is beige in colour.

Other symptoms include:

  • Inadequate intake based on a restricted range of foods eaten or a restricted caloric intake that may result in serious weight loss, nutritional deficiency or growth impairment.
  • Reduced food intake may be due to an emotional disturbance related to eating
  • ARFID interferes with normal social interactions and heightens stress at mealtimes for the entire family
  • ARFID is not accompanied by a fear of gaining weight or concerns about body shape or weight, as is seen with other eating disorders like anorexia or bulimia.
  • Can present in early childhood (before age of 6) and persist throughout life. May also appear later in life.
  • Onset may follow an eating-related adverse event or trauma, such as a frightening episode of gagging, repeated vomiting, choking or having a tube put down one’s throat for other health concerns.

At this point, limited research has been done into effective treatment of ARFID, “however, given the prominent avoidance behaviours, it seems likely that behavioural interventions, such as exposure therapy, will play an important role.”

Orthorexia has not been officially recognized by the American Psychiatric Association, but it is getting a lot of attention. It is sometimes called Healthy Eating Disorder and is characterized by an obsession with eating only “pure” foods, rigid dietary restriction, compulsive exercising and often accompanied by cleanses and de-toxification rituals. For more information, please visit this ​NEDA page or this website. At this point, limited research has been done into effective treatment of ARFID, “however, given the prominent avoidance behaviours, it seems likely that behavioural interventions, such as exposure therapy, will play an important role.”

Chewing and Spitting Disorder (CHSP) is characterized by chewing food and spitting it out rather than swallowing it. Click here for more information about CHSP from the National Eating Disorders Association (NEDA).

Pica is characterized by eating non-nutritive substances like cotton balls. Click here for more information about pica.

Statistics

50%

50% of people with eating disorders meet the criteria for depression.

35%

35% of people that receive treatment for eating disorders get treatment at a specialized facility for eating disorders.

10%

Only 10% of men and women with eating disorders receive treatment.

91%

91% of women surveyed on a college campus had attempted to control their weight through dieting. 22% dieted “often” or “always.”

  • Almost 50% of people with eating disorders meet the criteria for depression.
  • Only 1 in 10 men and women with eating disorders receive treatment. Only 35% of people that receive treatment for eating disorders get treatment at a specialized facility for eating disorders.
  • Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and binge eating disorder) in the U.S.
    Eating disorders have the highest mortality rate of any mental illness.
  • 91% of women surveyed on a college campus had attempted to control their weight through dieting. 22% dieted “often” or “always.”
  • 86% report onset of eating disorder by age 20; 43% report onset between ages of 16 and 20.
  • Anorexia is the third most common chronic illness among adolescents.
  • 95% of those who have eating disorders are between the ages of 12 and 25.
  • 25% of college-aged women engage in bingeing and purging as a weight-management technique.
  • The mortality rate associated with anorexia nervosa is 12 times higher than the death rate associated with all causes of death for females 15-24 years old.
  • Over one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives.
  • In a survey of 185 female students on a college campus, 58% felt pressure to be a certain weight, and of the 83% that dieted for weight loss, 44% were of normal weight.
  • An estimated 10-15% of people with anorexia or bulimia are male.
  • Men are less likely to seek treatment for eating disorders because of the perception that they are “woman’s diseases.”
  • Among gay men, nearly 14% appeared to suffer from bulimia and over 20% appeared to be anorexic.
  • 95% of all dieters will regain their lost weight within 5 years.
  • 35% of “normal dieters” progress to pathological dieting. Of those, 20-25% progress to partial or full-syndrome eating disorders.
  • The body type portrayed in advertising as the ideal is possessed naturally by only 5% of American females.
  • 47% of girls in 5th-12th grade reported wanting to lose weight because of magazine pictures.
  • 69% of girls in 5th-12th grade reported that magazine pictures influenced their idea of a perfect body shape.
  • 42% of 1st-3rd grade girls want to be thinner (Collins, 1991).
  • 81% of 10 year olds are afraid of being fat (Mellin et al., 1991).

Collins, M.E. (1991). Body figure perceptions and preferences among pre-adolescent children. International Journal of Eating Disorders, 199-208.
Mellin, L., McNutt, S., Hu, Y., Schreiber, G.B., Crawford, P., & Obarzanek, E. (1991). A longitudinal study of the dietary practices of black and white girls 9 and 10 years old at enrollment: The NHLBI growth and health study. Journal of Adolescent Health, 23-37.

  • Women are much more likely than men to develop an eating disorder. Only an estimated 5 to 15 percent of people with anorexia or bulimia are male.
  • An estimated 0.5 to 3.7 percent of women suffer from anorexia nervosa in their lifetime.
  • Research suggests that about 1 percent of female adolescents have anorexia.
  • An estimated 1.1 to 4.2 percent of women have bulimia nervosa in their lifetime.
  • An estimated 2 to 5 percent of Americans experience binge-eating disorder in a 6-month period.
  • About 50 percent of people who have had anorexia develop bulimia or bulimic patterns.
  • 20% of people suffering from anorexia will prematurely die from complications related to their eating disorder, including suicide and heart problems.

Although eating disorders have the highest mortality rate of any mental disorder,  the mortality rates reported on those who suffer from eating disorders can vary considerably between studies and sources. Part of the reason why there is a large variance in the reported number of deaths caused by eating disorders is because those who suffer from an eating disorder may ultimately die of heart failure, organ failure, malnutrition or suicide. Often, the medical complications of death are reported instead of the eating disorder that  compromised a person’s health.

According to a study done by colleagues at the American Journal of Psychiatry (2009), crude mortality rates were:

  • 4% for anorexia nervosa
  • 3.9%  for bulimia nervosa
  • 5.2% for eating disorder not otherwise specified

Crow, S.J., Peterson, C.B., Swanson, S.A., Raymond, N.C., Specker, S., Eckert, E.D., Mitchell, J.E. (2009) Increased mortality in bulimia nervosa and other eating disorders. American Journal of Psychiatry 1661342-1346.

  • Risk Factors: In judged sports – sports that score participants – prevalence of eating disorders is 13% (compared with 3% in refereed sports).
  • Significantly higher rates of eating disorders found in elite athletes (20%), than in a female control group (9%).
  • Female athletes in aesthetic sports (e.g. gynmastics, ballet, figure skating) found to be at the highest risk for eating disorders.
  • A comparison of the psychological profiles of athletes and those with anorexia found these factors in common: perfectionism, high self-expectations, competitiveness, hyperactivity, repetitive exercise routines, compulsiveness, drive, tendency toward depression, body image distortion, pre-occupation with dieting and weight.

Please note that all information in this section was taken with permission from NEDA – National Eating Disorder Association.

Working with your Doctor

Medical training and expertise in eating disorders is limited. Of the 4100 registered psychiatrists in Canada, only 12 specialize in eating disorders. Similarly, eating disorders are not typically an area of expertise for family doctors.

To help facilitate a productive and informed initial consultation, EDSNA has developed a guide for parents, partners and family who are concerned their loved one may have an eating disorder. The file can be downloaded and printed off to take into the initial consultation with a primary health care provider. People concerned about their own eating behaviours may also find the guide useful to organize and articulate their concerns to a doctor.

We believe in a collaborative and mutually respectful relationship with healthcare professionals. This guide is intended to support and enhance collaboration between patients, families and health care providers. Doctors may wish to read this excellent article by Dr. Angela Guarda, Director, Eating Disorders Program at The Johns Hopkins Hospital, entitled What All Medical Professionals Should Know about Eating Disorders.

SCOFF Questionnaire

This simple questionnaire is an effective screening instrument for eating disorder. Each “yes” counts as 1 point, with a score of 2 or more indicating the person is likely suffering from an eating disorder.

  • Do you make yourself Sick because you feel uncomfortably full?
  • Do you worry that you have lost Control over how much you eat?
  • Have you recently lost more than One stone (14 lb) in a 3-month period?
  • Do you believe yourself to be Fat when others say you are too thin?
  • Would you say that Food dominates your life?

According the study published in the Western Journal of Medicine: “Setting the threshold at two or more yes answers to all five questions provided 100% sensitivity for anorexia and bulimia.”

Participate in Research

University of Alberta seeking female participants with bulimia for 16-week group therapy treatment study. Group to start in November 2017, based on successful recruitment. For more info: Jennifer Bartlett Research Poster 2017

The National Eating Disorder Information Center (NEDIC) regularly posts research projects that are seeking participants. Visit this page to learn more: http://nedic.ca/get-involved/research-listings